Meals are one of the best things that you can enjoy in life, because the delicious flavors that will make you feel the best sensations on the palate are really a great pleasure, besides this odor also plays a large role in the food because it arouses a greater desire to be able to eat something delicious. Anyway the food is both a necessity and a pleasure only in life. To enjoy delicious meals you can make use of a myriad of ingredients that will make it possible to reach a point of exquisiteness and so you can enjoy a succulent meal. As refers to the ingredients play a great role, in addition is always submit more taste for things that highlight certain flavors of the food, therefore there are some special ingredients that are essential in many meals. This is the case of the olive oil which is one of the ingredients more important an excellent meal as it is Mediterranean food and not only in this type of food, but in many places in the world olive oil is one of the options to which most you are used to make delicious dishes. As mentioned before olive oil is the basis of Mediterranean food, is all that olive oil consumption stretches from ancient Egypt and other ancient places like Crete and Greece, is now consumed throughout the basin of the Mediterranean since ancient times.
The olive oil, Yes is the juice obtained from olives, which is used in countless dishes giving a better flavor, besides this olive oil has the advantage of being more healthy fat, it is due to the high content of oleic oil that has olive oil, there are so many benefits that represent the body olive oil, with several studies found that this can be very useful to prevent different types of cancers. In addition to this great quality for the prevention of cancer, olive oil also has rejuvenating properties. It is such the value that gives the olive oil that in many places of the world, mostly in the Mediterranean, is called the Golden liquid, since it not only is of great use in the food, but that it is also beneficial for health, which shows as a product indispensable in the kitchen, hence the sale of olive oil has very good results. The use of olive oil is given for meals like salads, gazpacho, many cold soups, so in this food group is used the olive oil as a condiment, you have to take into account that the use, in these cases should be Virgin olive oil. The use of olive oil in the realization of various stews and meals of sweets, where this wonderful oil samples as a fundamental ingredient is also very common. It should be taken into account that consumption in crude oil, is preferable because when heated can lose many properties, therefore if it is necessary to heat it, the best thing is that it isn’t much. Original author and source of the article
